BI Today: Fiber > Protein
11.01.2025 - 16:09
/ insider.com
/ Jennifer Aniston
/ Happy Saturday
Happy Saturday! Trying to pick a diet for 2025? Sometimes, it's best to keep it simple. That's what Jennifer Aniston does with her 80/20 rule, which is about eating healthy most of the time with some room for leniency.
On the agenda:
But first: Throw it away. Seriously.
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It's my favorite time of year: After Santa drops off all his presents, my house is no longer recognizable — but I have a plan for that. It's time to harness my inner Marie Kondo and attempt to reorganize my home.
Before the holidays, I had already started intentionally throwing away items I hadn't used for months. Even the kids' toy basket (OK, fine, baskets) was touched by my decluttering bug. If anything was broken, it went into the trash bag. Don't worry; my 2- and 5-year-old didn't shed a tear.
I'm now moving my way from forgotten closet to forgotten closet, finding things Ineed and throwing away things that are no longer useful to me and my family.
Even though millennials have a reputation for being minimalists, the truth is we've also bought into the consumerism that makes America what it is, writes journalist Kelli María Korducki. "Millennials haven't been minimalists in years. In fact, we may have never been minimalists at all," she says.
For some, decluttering their physical space may not be enough; their digital lives may also need some tidying up. That's what writer Theresa Sam Houghton did after she realized bookmarking apps and unplayed podcast episodes were clogging up her smartphone. She writes that she's now "developed a weekly routine that helps me reign in digital clutter on a regular basis."
Are you convinced yet? If not, read this to see how decluttering helped one couple eliminate clutter and $32,000 worth of credit-card debt.
The billionaire population is sparse, but birds of a feather tend to flock their private jets together. That is, you can typically find them all in the same place.
At the beginning of the year, they descend en masse to Switzerland for the World Economic Forum's annual meeting in Davos. In February, you can spot them at the Super Bowl. Every July they head to a small town in Idaho for the Allen & Company Sun Valley Conference, also known as billionaire summer camp.
Where the wealthy mingle .
If the streamer's success at the Golden Globes is any indication, 2025 could be the year that Netflix finally wins best picture at the Academy Awards. But it doesn't need to.
After spending millions of dollars on best picture campaigns in past years, Netflix has cemented its place in Hollywood as the definitive leader in the streaming wars. With its attention in other areas — like its live sports push — a best