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I've been skiing and snowboarding my whole life. Here are my 7 best tips, whether you're on the bunny hill or black diamonds.
03.12.2024 - 14:57 / insider.com
I've been skiing and snowboarding my whole life and even taught my children how.
Every so often, while riding the chairlift, I look down upon some out-of-control skier in soaked-through jeans, a snow-flecked sweatshirt, and cotton gloves. A few moments later, they crash into some obstacle and tangle themselves among their skis and poles.
The sports are fun winter activities, but if you're not properly dressed or prepared, you're putting yourself and others at risk.
Whether you're a beginner or a seasoned pro, here are a few tips for staying safe on the mountain.
Slope safety begins at home. Before you leave, consider your outfit.
You'll definitely want waterproof snow pants and a jacket that will keep off the wind and rain, but your layers don't have to be anything fancy.
To start, you may be able to cobble together something warm from what you already own. Try wool sweaters, synthetic running shirts, and that random fleece vest that you own but never wear.
I think it's pointless for a new skier to drop hundreds of dollars on gear, but there are a few body parts worth investing in (hand, feet, head). If you're going to spend money on anything, invest in good gloves.
Beyond that, ski socks are priceless in keeping toes warm. A good neck gaiter and a basic pair of goggles can prevent nose and eyes, respectively, from dripping icicles, too.
Keeping your body warm and dry is necessary on the slopes.
Rule No. 1: Anything made of cotton has no place on the mountain.
When cotton gets wet — an inevitability for first-time skiers and snowboarders who spend a lot of time on the ground or anyone who's prone to sweating — the material absorbs the moisture, remains wet, and makes you cold.
Choose synthetic materials or natural fibers like wool that help to wick away water from the body and keep you warm.
Whether you're renting or investing in your first pair of ski or snowboard boots, know that they're supposed to be snug.
The boots are meant to react to your feet's movements, so they have to be a little tight. However, they shouldn't be cutting off your circulation.
If they're uncomfortable in the rental shop, they're going to feel terrible on the mountain.
Do yourself a favor and make sure they feel as close to perfect as possible before you hit the chairlift. The employees in ski shops should be experts who are able to help.
Once you arrive at the mountain, don't look to tackle anything above your level.
If you're a beginner, head straight for the bunny slopes. There's no shame in learning to turn, stop, and not kill yourself or someone else on the mountain's gentlest run.
The fastest way to get off the bunny hill is to take a one-hour lesson to help you acquire the basic skills to become a more competent
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