American tourists don't always have the best reputation abroad, but it can be amusing to see how other countries view US culture.
21.07.2023 - 07:44 / roughguides.com
The information in this article is inspired by The Rough Guide to Thailand, your essential guide for visiting Thailand.
Of the hundreds of meditation temples in Thailand, a few cater specifically for foreigners by holding meditation sessions and retreats in English.
Novices as well as practised meditators are generally welcome at these wats. Absolute beginners might like to consider the regular retreats at Wat Suan Mokkh and Wat Khao Tham. These Thailand meditation retreats are conducted by supportive and experienced Thai and Western teachers. They include talks and interviews on Buddhist teachings and practice.
The meditation taught is mostly Vipassana, or “insight”, which emphasizes the minute observation of internal sensations. The other main technique you’ll come across is Samatha, which aims to calm the mind and develop concentration.
Longer retreats are for the serious-minded only. All the temples listed below welcome both male and female English-speakers, but strict segregation of the sexes is enforced and many places observe a vow of silence. Reading and writing are also discouraged, and you’ll generally not be allowed to leave the retreat complex unless absolutely necessary, so try to bring whatever you’ll need in with you.
All retreats expect you to wear modest clothing, and some require you to wear white – check ahead whether there is a shop at the retreat complex or whether you are expected to bring this with you.
Meditation in a retreat center © Molfar/Shutterstock
An average day at any one of these monasteries starts with a wake-up call at around 4 am. It includes several hours of group meditation and chanting, as well as time put aside for chores and personal reflection. Visitors are usually expected to keep the eight main Buddhist precepts. The most restrictive of these being the abstention from food after midday and from alcohol, tobacco, drugs and sex at all times.
Most wats ask for a minimal daily donation (around B200) to cover the costs of the simple accommodation and food.
Looking for a place to escape from the bustling city life for a while? Check our list of top 5 isolated retreats.
A useful resource about meditation retreats in Thailand is Dhammathai, which provides lots of practical advice and details of meditation temples and centres around Thailand. Little Bangkok Sangha is a handy blog maintained by a British-born monk, Phra Pandit, which gives details of talks in Bangkok and retreats. Another resource is Theravāda-Buddhism — a collection of materials which can be useful for self-study.
Also in Bangkok, keep an eye out for developments at the Buddhadasa Indapanno Archives in Chatuchak Park in the north of the city. A recently built centre in honour of the founder of Wat Suan
American tourists don't always have the best reputation abroad, but it can be amusing to see how other countries view US culture.
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