The 7 best day spas in New York City

18.12.2024 - 18:13 / lonelyplanet.com

Dec 18, 2024 • 8 min read

There’s an energy in New York City that fuels the spirit with its never-ending momentum. But even that constant boost requires hitting the pause button now and then, to reset and recalibrate the soul. That’s why finding the right spa experience can be the key to balance, whether you’re visiting for the first time or you're a lifelong New Yorker.

As with everything in the Big Apple, the wellness scene is constantly growing and aiming for the most innovative and inventive immersive experiences. Whether you’re seeking a sauna experience like the European communal traditions, a luxurious solo treatment, or even a group class that involves an ice-bath dip with strangers – there’s something for every type of spa-goer.

Here are a few of my favorites.    

Best for ancient traditions 

Ever since Aire Ancient Baths’s first location in Seville opened in 2004, the brand has established a reputation for spa oases in candlelit spaces, reminiscent of bath traditions from Roman and Greek times. As proof of their dramatic settings, the Tribeca location debuted in 2012 in a repurposed 1883 textile factory, while a new Upper East Side outpost in a former 9600-square-foot Museum of Modern Art (MoMA) storage facility is scheduled to open in mid-December with a saltwater bath hanging from the ceiling as its piece de resistance. 

The most standard experience, Ultimate Bath, allows for 90 minutes of free time, taking dips between the pools of varying temperatures. Packages combined with massages and an array of body and facial treatments are also available. The Tribeca location also has its own Signature Wine Experience that includes a private soak in a wine bath for 30 minutes – why raise a glass when you can take a dip in it?

Planning tip: Bathing suits are mandatory, so don’t forget to bring yours. The spa will lend you a towel and non-slip shoes for use during your visit. Reservations must be made in advance, and you’ll need to choose the exact service upon booking.

 Best with a ferry commute 

With views of the Manhattan skyline from its outdoor pools, QC New York on Governors Island, just debuted a second building this fall, a 15,000-square-foot facility with waterfalls, lavender and ice rooms, a relaxation room with waterbeds, plus a bistro and bar. All together, the 90,000-square-foot sanctuary has turned this slice of New York City into a dream island getaway – just a five-minute ferry ride from Downtown.

Visitors pay one entrance fee for access to more than 20 spa experiences, like saunas, steam rooms, and relaxation spaces, as well as outdoor pools and gardens. 

Planning tip: A dynamic pricing structure for admission means your arrival time determines the cost. I saw admission ranging from $98 to