15 things you absolutely must do in Central America

22.08.2024 - 20:03 / lonelyplanet.com

Aug 22, 2024 • 8 min read

The Central American isthmus consists of seven countries, two expansive coastlines and more than 100 volcanoes. Add it all up, and you’ve got one of the most exciting regions in the world to explore.

Options for adventure travelers and nature enthusiasts are ubiquitous, and you’ll also find plenty of relaxed island getaways, magnificent Maya ruins and bustling cities. Whatever your travel preferences, Central America can satisfy them.

Whether you’re a first-time visitor or a repeat customer, knowing where to start can be a challenge – but it’s also part of the fun. In this roundup of Central America’s best experiences, we’ll guide you on where to find monkeys, how to choose islands, which volcanoes to summit and who throws the best parties. ¡Vamos!

With nine main islands and some 200 islets, this stunning archipelago looks like a series of eye-catching postcards and is unsurprisingly Panama’s most popular vacation spot.

Its dockside hotels and restaurants, low-hanging palm trees and crystal-blue water have for many years attracted international travelers. Some have even refused to go home.

Activities of choice include pedaling a beach cruiser around, snorkeling among giant sea stars, surfing reef breaks, touring chocolate farms and feasting on delicious Caribbean fare.

In the evenings, Latin rhythms and clinking glasses fill the air on backpacker-y Isla Colón.

The wildest of the wild in Costa Rica, this national park on the country’s most secluded peninsula explodes with biodiversity and eye-popping ecosystems.

In the same afternoon, you can traverse a gnarled, dripping rain forest, cross a waist-deep river and take lunch on a wilderness beach – and you’re all but guaranteed to encounter dangling monkeys, shy tapirs and squawking macaws. 

It’s usually intrepid types who venture out here, as the terrain is rugged and remote. But the trails are in good shape, and a guide is required (which is great because getting lost would suck).

Outsiders tend to fall in love with Central America’s deepest lake, extending their trips by weeks or even years – and for good reason.

Ringed with lush hillsides, towering volcanoes and diverse communities, this crater lake and its aquamarine waters, a highlight of any Guatemala trip, offer an escape to a simpler way of living. 

On an Atitlán getaway, travelers can do it all: some learn Spanish, practice yoga and stay with a local family; others long-distance kayak, scale volcanoes and throw down with other backpackers in San Pedro La Laguna.

Whatever you do here, take some time to relax and reflect by this glorious lake as the rustic fishing boats glide by. 

Tucked into an idyllic river valley, these archeological ruins were home to a Maya civilization whose