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21.07.2023 - 07:31 / roughguides.com / Manuel Antonio
From picture-perfect bays backed by lush jungle, to secluded coves fronted by crashing waves, it’s true to say that Costa Rica’s Manuel Antonio area is blessed with an abundance of beautiful beaches. Planning to visit? Read on to discover the best beaches around Manuel Antonio.
With Manuel Antonio National Park being one of Costa Rica's top tourist destinations, this area rewards ramblers, wildlife-watchers and beach-lovers in equal measure.
Located on Costa Rica’s central Pacific coast, the national park includes a stack of beaches, lush rainforest, and reefs.
Add to that top hiking trails and a staggering diversity of wildlife — hundreds of bird species, endangered white-faced capuchin monkeys, and three-toed sloths — and Manuel Antonio offers a unique beach-to-bush experience.
Before you visit, be aware that the beautiful beaches around Manuel Antonio are called by a variety of names.
Importantly, given that some are unsafe for swimming, it’s essential you know which beach you’re on. You should also check conditions with rangers.
Also be aware that the National Park closes on Mondays to give the animals a rest and the trail maintenance staff chance to do their thing. You'll find more detail in our guide to Manuel Antonio National Park.
For more insights beyond the beaches, read up on the best tours to take around Manuel Antonio National Park. You could also contact our local experts to help you make the most of your trip.
In the meantime, read on to discover the best beaches around Manuel Antonio. Walkers and wildlife-lovers, in particular, won’t be disappointed.
Manuel Antonio beach — one of the best beaches around Manuel Antonio © Shutterstock
Located 6km south of Quepos, just north of the entrance to Manuel Antonio National Park, Playa Espadilla boasts a long curve of sand that stretches for over a mile.
Also called Playa Primera or Playa Numero Uno, it’s the closest beach to Manuel Antonio village.
Add to that its wide, smooth, light-grey sands and stunning sunsets, and it’s clear to see why Playa Espadilla is one of Costa Rica’s most popular beaches. It's also obvious why it's rated as one of the best beaches around Manuel Antonio.
Here you can rent chairs and umbrellas to add comfort to your day at the beach. Alternatively, you could opt for a more active experience and take a surf lesson.
Surf tip: be aware that Playa Espadilla is plagued by riptides, and lifeguards only patrol the beach in high season. So, be sure to listen to your surf guide.
Espadilla beach and coastline near the Manuel Antonio national park, Costa Rica © Shutterstock
Also known as Playa Dos or Playa Segunda, Playa Espadilla Sur is the last beach you come to inside Manuel Antonio National Park. The main trail towards the exit
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