Cinque Terre: a first-timer’s guide

09.04.2024 - 13:45 / lonelyplanet.com

So pretty that it inspired a Disney movie (Luca), Cinque Terre ("five lands") consists of five startlingly photogenic fishing villages on Italy's northwest coast, their candy-colored houses stacked down the sides of ravines and on top of cliffs. With sea, great food and wine, jaw-dropping views and photo opportunities at every turn, this is everything people love about Italy.

Today, however, that beauty is also its curse – it's one of the most overtouristed parts of the Bel Paese, with thousands of daytrippers crowding into the narrow streets, eager to take a couple of quick shots for the 'Gram and then leave. Is Cinque Terre overcrowded? Absolutely. Does that limit your enjoyment? Not if you take your time. Most people day-trip around the five villages, but stay longer – even three or four days – and you'll get a real appreciation of this extraordinary landscape.

One of the most remote parts of Italy – the single road arrived in the 1960s, and the railway a century earlier – Cinque Terre has always been a place of visceral beauty. Look up beyond those colored houses: for over 1,000 years, the residents have terraced the cliff sides and cultivated olives and wine that were once the toast of Europe's top tables.

Today, the entire area is a national park that celebrates human ingenuity as well as Mother Nature, with around 120km (75mi) of footpaths allowing you to explore it in the raw. But as well as a place to walk, this is also a place to relax. Watch the waves beat against the rocks from one of the medieval castles scattered along the coast – a hallmark of Liguria, the wider region. Drink a glass of wine cultivated on those very cliffs. Watch the sunset set the sea aflame. And rejoice that you chose more than a day trip. 

This guide to Cinque Terre shows you how to make the best of your trip to this bucket-list Italian destination.

Want more Italian seaside fun? Head to these beautiful beaches

Vibes: The southernmost village packs fine-dining restaurants and good bars into its teeny terraces. If you're wondering where to start in Cinque Terre, this is your best bet.

See: Castello di Riomaggiore, the clifftop castle overlooking the village

Eat: In the mornings or for lunch on the run, grab a pastry or piece of focaccia at Panificio Rosi. The best views in town are from A Pié de Ma, a superb wine bar and restaurant on the cliffs that has an unbeatable selection of local wines by the glass. Run by Sicilian brothers, La Lampara is a superb seafood restaurant.

Stay: Locanda Ca da Iride has simple, comfortable rooms (but no breakfast) in the higher part of the village.

Vibes: Arguably the prettiest part of Cinque Terre, cutesy Manarola has cottages stacked up and over the cliffs, as well as the area's loveliest