Reset In The Desert: Winter Wellness Awaits At These Arizona Resorts & Retreats

22.11.2023 - 20:27 / forbes.com

If you find yourself getting restless as the year draws to a close, imagine ringing in a new season surrounded by the majesty of the Southwest. With plenty of natural hideouts, Arizona is a destination for all things wellness, and the state is home to

several retreats that are well worth the trip. Whether you choose to regenerate in the state’s forested north, in balmy Phoenix or surrounded by the Sonoran Desert, you’ll leave with a fresh perspective- and plenty of lessons on how to look inwards. Consider the wellness retreats below when planning your next winter trip.

Castle Hot Springs

Located in between Phoenix and Morristown amid the majestic Bradshaw Mountains, Castle Hot Springs is not only Arizona’s original luxury resort dating back to 1896, but also one of the state’s top-rated destinations. With an emphasis on mindfulness and adventure coming together, the resort is full of opportunities to try something new and re-discover your inner voice while doing it. This winter, the resort is hosting a series of brand-new series of yoga and wellness retreats specially tailored to the season- and your personal search. Built around the pricelessness of examining your roots, the retreats span four nights and take place during two upcoming winter sessions. The first is scheduled for December 3rd-7th, while the second is set to take place from January 21st-25th. The retreats offer guests the change to customize their own itinerary, meaning you can decide what activities will best serve your needs.

The resort is also offering a second set of sleep-centric retreats centered on improving participants’ sleep patterns and restfulness. Taking place from February 15th-18th and June 6th-9th, these experiences are led by Dr. Rebecca Robbins, a sleep expert. Spanning three nights each, the retreats incorporate an idyllic natural environment, sleep strategies and guided activities, into a well-rounded introduction to a new and improved sleep cycle. From hiking at dawn to the centering power of yoga exercises, the retreats will hone in on the daily rhythms that sustain a healthy sleep routine.

With an acclaimed background in luxury travel, Castle Hot Springs is a great all-inclusive luxury choice when it comes to taking care of your mind and body in comfort this winter. Whether you choose one of the earlier retreats or the sleep-improving experiences, you’ll have access to hiking trails, natural hot springs, gourmet dining, and the serene solitude of the retreat’s remote location.

Canyon Ranch

Tucked into the desert near southern Arizona’s Sabino Canyon, Canyon Ranch is a renowned Southwestern resort known for its experience-based offerings. Canyon Ranch Tucson is nestled in the Catalina Foothill meadows and