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22.05.2024 - 15:47 / lonelyplanet.com
Nepal is small in size but it’s big on variety. Best-known for its mountains, the Himalayan nation also contains historic towns, wildlife-filled national parks, Hindu and Buddhist pilgrimage sites, tea fields and much more.
When planning your trip to Nepal, your main activities should determine your destinations. To trek, head to the mountains, naturally. But which mountains? Different regions offer different experiences, and are more or less challenging to reach from the main cities.
To help you choose, here’s a round-up of the top places to visit in Nepal, whether you want to do some gentle sightseeing or have more active plans.
Best for historic palaces and temples
Almost all trips to Nepal start in the Kathmandu Valley, and the capital region deserves plenty of time. Historically composed of several separate kingdoms — the most prominent being Kathmandu, Patan/Lalitpur, and Bhaktapur — nowadays, the roughly 25km-wide (15-mile) Kathmandu Valley is one big urban sprawl, with ever-diminishing farmland around the edges. The human history of the valley dates back millennia, and visitors can still see ancient temples and medieval palaces, and encounter traditional indigenous Newari culture, among the haphazard modern concrete constructions.
Of greatest interest to travelers are central Kathmandu, Patan, and Bhaktapur. These three ancient towns together comprise a UNESCO World Heritage Site, with seven different monument zones: the Durbar (royal) Squares of Kathmandu, Patan, and Bhaktapur, and the Hindu and Buddhist sites of Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa, and Changu Narayan. Note that although the first six are popular tourist destinations, far fewer people visit Changu Narayan, on the north-eastern edge of the Kathmandu Valley, so head there to avoid the hustle in peak season.
Planning tip: Despite common misconceptions, Kathmandu isn’t all that high, at 1400m (4600ft); you’re extremely unlikely to feel any effects of altitude, and the weather leans hot more often than not, especially between March and October.
Ready to go? Here's our seasonal guide to the best time to visit Nepal
For the mighty mother mountain Sagarmatha, aka Mt Everest
When the weather is really, really clear, and if you know exactly where to look, you may be able to get a glimpse of a sliver of Mt Everest (Sagarmatha in Nepali, Chomolongma in Sherpa) from Kathmandu. Otherwise, you’ll need to head to the Solukhumbu District, north-east of the capital, to see the world’s highest mountain.
There’s no road to Everest (on the Nepal side of the border) so most people embarking on the Everest Base Camp trek in the Solukhumbu District fly from Kathmandu to Lukla, a village a few days’ walk from the mountain.
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