Discover 7 Ways To Rejuvenate At Four Seasons Whistler

18.05.2024 - 11:15 / forbes.com

Spring always seems to awaken in us a welcome sense of rejuvenation and fresh starts, as well as the chance to renew our (too often ignored) relationship with nature. Wellness is important for travellers, and Four Seasons Resort and Residences Whistler has made it a priority to provide you with a much-needed break from everyday life with its self-care and connection programs, which range from fun and family-friendly outdoor activities to nutritious culinary adventures. Here are just some of the wellness experiences on offer currently at the Four Seasons in Whistler.

Forest Sensory Bathing: This season, the Four Seasons Resort and Residences Whistler, invites you to experience this age-old Japanese eco-therapy approach, which focuses on mindfulness in the great outdoors as a way to reestablish your connection with the cycles of nature. This complimentary activity, which is led by a highly skilled specialist, is designed to help you appreciate time well spent exploring Whistler’s incredible forests.

Explore via E-Bike: At the hotel you can take advantage of complimentary e-bikes. Choose to enjoy an easy journey along the winding valley trails around town or explore the stunning lakes peppered throughout the region. The e-bikes offer a chance to live like a local and see first-hand the lush landscape that the region is famous for.

Guided Hikes and Walks: Is there anything more magical than springtime in the mountains? The meadows start to bloom, the lakes are crystal clear and the air will astonish with its freshness. The hotel offers a variety of guided walks which allow you to discover for yourself the beauty of the area as you reconnect with loved ones. Most walks take place around Lost Lake, a picturesque area that intersects with numerous trails and paths throughout the valley.

The Spa: The Spa highlights bespoke wellness programs that focus on sustainable, locally sourced products that showcase eco-conscious principles. Enjoy treatments like the sacred space massage or try the sacred soles pedicure featuring Sḵwálwen Botanicals, an Indigenous local company.

Fitness Classes: Choose from a selection of complimentary health and fitness classes. All classes take place in the state-of-the-art fitness centre. Expert instructors make it their mission to ensure you leave feeling renewed and reinvigorated.

Hydrotherapy: Heated year-round, the pool and three whirlpools offer jaw-dropping panoramic views of the majestic landscape. The advantages of the cedar wood sauna lie in its natural essential oils, which have antibacterial properties and feature the soothing aromas of nature. The Eucalyptus Steam Room harnesses the benefits of hydrotherapy, hydrating the body, invigorating the mind and melting away