Nepal yoga retreats: the best places for some R&R

Though I pride myself on being an independent traveler—I was in the United States Peace Corps in Paraguay for two years, have been to six continents, and spent multiple years reviewing hotels across the U.S. and around the world, by myself— India is one country that I’ve never considered visiting as a solo traveler.

Exploring the Amazon, the planet’s largest tropical rainforest and freshwater system, is a dream for many, but the costs of joining an organized tour expedition can be prohibitively expensive. Luckily, shelling out thousands of dollars for a spoon-fed expedition is not the only option. In fact, a week of the most thrilling and authentic mode of Amazonian travel — cargo-passenger boats — will probably cost you less than a fancy weekend in Rio de Janeiro.

People have looked to the mountains for spiritual consolation for millennia. “I will lift up mine eyes unto the hills,” say the Psalms, “from whence cometh my help.” For Nepalis, the link is especially powerful. The Himalayas are where the Hindu gods go to meditate and replenish their tapas, or spiritual “heat”, and the Buddhist peoples of Nepal’s Himalayan regions regard many of the highest peaks and lakes as sacred.

Life on two wheels is a beautiful thing, and travel on two wheels can be epic. Here are a few of the world's greatest cycle routes to consider for your next big trip.

While the frenetic chaos of Kathmandu sprawls and teems across the Bagmati River to the north, Patan – or Lalitpur as it's also known – abides in the ways it always has: more peacefully, more quietly, and with an inclination towards the considered and the artistic. It’s no coincidence that Buddhism has long exerted a strong hold on the city – Buddhist enclaves in Nepal, as throughout South Asia, are often characterised by a serenity which eludes their wider, more Hindu surroundings.

If you like your holidays with a pinch — or even liberal lashings — of adrenalin, then you may want to check one of these life-changing experiences out. Taken from the pages of Make The Most Of Your Time On Earth, here's ten ultimate trips for thrill seekers.

You’ve got a backpack and your passport is ready to receive some serious stamping. All that’s left for you to decide is where you’re headed, and what you’re going to do when you get there. Studying a few maps will help with the first problem, but won’t do much for the second – so allow us to provide a dash of inspiration.

Unless you’re planning a digital detox, you’re likely going to use the internet, either on a desktop or via a mobile app, to plan part of your next trip. Here are 12 websites and apps you need to check out for your travel plans in 2016.

«The only thing you could focus on was the fact that the earth was moving from side to side by about eight to ten metres.» These are the words of Kathmandu resident Amritman Buddhachari as he describes the huge earthquake that struck Nepal in 2015, destroying many of the important historical Buddhist sites throughout the country.

Rough Guides writer Helen Abramson discovers the ups and downs of the Annapurna Base Camp trek in Nepal – all without the help of a porter or guide.

Sleep beneath the twinkling Saharan stars, accompanied by a few irascible dromedaries. You can explore the desert as part of a tour (usually setting off from Marrakesh, and heading up and over the beautiful Atlas Mountains), and choose your level of comfort, from simple canvas tents to luxurious Berber pavilions, complete with soft beds, rugged floors and handcrafted furniture.

Among the world’s most dangerous adrenaline sports, cliff diving sees athletes tumble, somersault and twist from insane heights of over 25m. One of the more nerve-jangling challenges can be found at the Blue Lagoon in Wales. This stop on the Red Bull Cliff Diving World Series requires divers to launch themselves from a narrow platform into the rocky cove below.