While omakase—which means “I'll leave it up to you” in Japanese—is typically a serious and studious meal comprised of small courses decided on by the chef, Sushi By Scratch Restaurants riffs on the dining format by infusing it with some, well, fun.
27.07.2023 - 20:49 / forbes.com
In today's fast-paced world, stress has become a constant companion for many people. The incessant connectivity and demands of daily life can leave us feeling mentally and emotionally exhausted. Recognizing the importance of mental well-being, resorts and spas are now incorporating mindfulness programming into their offerings. Mindfulness provides an opportunity to learn a life skill that supports overall well-being, and vacation presents the perfect time to embrace this practice. As stress levels continue to rise, mindfulness has gone mainstream, offering support for the body, mind, and spirit.
At Mohonk Mountain House, mindfulness programming takes center stage. Dr. Nina Smiley is the Director of Mindfulness Programming at Mohonk. Smiley is the author of the Three Minute Meditator and Mindfulness in Nature. Having a Ph.D. mindfulness expert at a resort like Mohonk is a rarity. Her expertise allows her to share mindfulness practices in a way that resonates with guests and empowers them to incorporate mindfulness into their everyday lives.
With regular mindfulness and wellness weekend programs, private sessions, and group sessions throughout the year, Mohonk is dedicated to presenting mindfulness in a practical and accessible way, making it applicable to everyday life.
Visitors to Mohonk can choose from over 30 theme programs each year. From special topics like "Relationships That Really Work" to "Mindful Mixology," there are numerous avenues to explore mindfulness tailored to specific interests. The resort also offers "Mindfulness in Nature" experiences, where guests can embark on silent walks to immerse themselves in the natural surroundings and cultivate a deep sense of presence.
The commitment to mindfulness extends beyond structured sessions. For example, guests booking a Lakeview Summerhouse massage are guided mindfully along a wooded path, setting the intention for a special and serene experience. The Naturalist at Mohonk offers early morning canoe and kayak explorations, as well as silent hikes at night, encouraging guests to embrace mindfulness while connecting with nature.
Dr. Smiley notes that the response from visitors to mindfulness programming has been overwhelmingly positive. Many guests come to Mohonk specifically seeking mindfulness experiences, while others are initially curious and decide to dip their toes into the practice during their stay. The accessible nature of mindfulness programming, such as "Mindfulness in Minutes," which offers a taste of mindfulness in a short session, has been instrumental in breaking down barriers and debunking misconceptions.
The goal of mindfulness programming at Mohonk is to provide guests with a practical tool for enhancing their overall well-being
While omakase—which means “I'll leave it up to you” in Japanese—is typically a serious and studious meal comprised of small courses decided on by the chef, Sushi By Scratch Restaurants riffs on the dining format by infusing it with some, well, fun.
Hyatt Hotels Corporation is on the fast track to growing its brand, its property portfolio and its loyalty partnerships. While not the biggest hospitality company, it is laser-focused on being the best by expanding its geography and listening to customers. Even during the tough pandemic era, Hyatt found opportunity to grow in key markets and evolve with the ever-changing travel landscape. All of this helped position Hyatt for the post-Covid travel boom, benefiting both consumers and investors.
I meet Donald Macauley, the 37-year-old founder of Sierra Leone's first surf school, along a sunny swath of silky yellow sand at Bureh Beach, a surfing destination on the Western Peninsula where he’s been catching waves for more than 20 years. Macauley learned how to surf from a British soldier; before he had access to a proper board, he and other local teens would ride wooden surfboards shaped from busted fishing boats. In 2012, he launched Bureh Beach Surf Club—whose slogan, “Di waves dem go mak u feel fine,” says it all—and today he leads a handful of instructors, mentors street kids, and rallies behind some of Sierra Leone’s most promising young talents. Among them, I meet 25-year-old Kadiatu “KK” Kamara, the country’s preeminent female surfer. “My dream is to teach more girls in Sierra Leone how to surf,” says Kamara, who herself learned at Bureh Beach eight years ago and hopes to someday open her own school. When girls sign up for lessons, she refuses their money. “It’s my responsibility,” she says solemnly. “I want to motivate them not to be afraid of the water.”
It’s a pink summer.
In the heart of the enchanting Chianti wine region in Tuscany, Italy, stands an exquisite 16th-century stone farmhouse called "Villa Ardore." Transformed into a luxurious sanctuary for love and acceptance, this remarkable venue is a testament to the enduring power of passion and the triumph of progress over adversity.
Nero was known as an emperor who had an affinity for theater and music, PBS reported. He reigned over Rome from 54-68 AD.
It’s a basic premise of savvy loyalty-program participation that the best return-on-investment is to be had by redeeming points for the program host’s own services. Airline miles are best redeemed for flights, and hotel points are best redeemed for free room nights. Sure, all major programs offer alternative award opportunities—consumer electronics, clothing, event tickets, and on and on—but when you do the math, it inevitably turns out that such options offer very poor value.
Enter the Jamba Juice “Pitaya Paradise” sweepstakes by February 29, 2016, for a chance to win the grand prize: a five-night trip for two to the Aqua Wellness Resort in Nicaragua, including air, hotel, airport transfers, and daily breakfast.
With Delta and United’s transition to spend-based loyalty programs last year, and American’s upcoming later this year, there’s no longer room for debate as to the industry standard. Travelers should now expect to be rewarded according to their spend, not according to the number of miles they fly.
The recent headline-grabbing virus made travelers stop in their tracks, prompting many to cancel their trips to the tropics. While the Zika virus is mainly a concern for expectant mothers, it should be a reminder to all travelers that soon after booking that international itinerary they make a very important call: the travel clinic.
Looking for a new museum to add to your travel to-do list? TripAdvisor (SmarterTravel’s parent company) has released the Travelers’ Choice Top 25 Museums of 2018, including the top 10 worldwide and the top 10 in the United States, with some surprising frontrunners. The findings also highlight bookable ways to see each winner—think VIP tours and scavenger hunts—with some offering the added perk of allowing you to skip the lines to get in.
Getting banned for life from flying a commercial airline isn’t easy, or common. In fact, I can’t recall another instance of an airline’s taking such a harsh line on passenger misbehavior, ever.