Wellness tourism has seen a 36% annual growth since 2020 and is expected to increase another 13.3% through to 2027, according to research by leading global research and wellness industry nonprofit the Global Wellness Institute (GWI). Lausanne, located on the shores of Switzerland’s Lake Geneva, has long been leading the trend. It is home to the International Olympic Committee and over 25 sporting federations, so visitors can benefit from myriad sporting activities. When paired with its many opportunities for relaxation and recalibration, it’s the ideal destination for tourists looking for a holistic approach to wellness while on their travels.
Here are five ways visitors can leave Lausanne feeling rejuvenated.
Lausanne is already a popular beach destination in the summer—but you don’t need to wait for warmer weather to dive into Lake Geneva. Cold water swimming is rising in popularity thanks to its mood-boosting benefits, as well as potentially helping to alleviate pain, improve circulation and bolster heart health. From 15 March 2024, newbies can learn how to safely take the plunge with Bainfroid.ch, a group class led by experts which holds cold water introductions in Lake Geneva with five lessons across eight days.
For upscale relaxation, spa seekers should head to the 5-star Beau-Rivage Palace, which welcomed a new Guerlain spa in February 2024. The entire wellness center covers over 1,500 m² and features two swimming pools—one indoor, one outdoor—eight treatment rooms and a relaxation room. Each changing room has its own steam room, sauna, ice cave, and ice fountain, and the fitness room makes the most of its Lake Geneva location with panoramic views.
With mountains on one side and Lake Geneva on the other, Lausanne has a wealth of natural wonders to explore on foot. There are plenty of hiking trails either starting from the city or just a short train ride away. Head into the Alps for the soaring mountain peaks and tumbling waterfalls. Those who prefer a gentler route can stroll through Lausanne’s manicured parks or along the shores of Vidy or Ouchy beach.
Lausanne has a burgeoning health-conscious food scene. Bowl spots serving up everything from poké to Buddha bowls have become increasingly popular in the city; locations such as Arctic Juice and Café, Green Gorilla and Green Up Salad Bar are ideal for sipping a fresh juice after your run or swim.
For a quiet spot to reflect and catch your breath, slip off to Lausanne’s botanical garden, Naturéum. Set on the Montriond hill away from the freneticism of the city, this green haven is home to approximately 6,000 plants from all over the world—and it’s free to enter.
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