There’s a palpable sense of the changing seasons at this time of the year – longer days, warmer weather, and the feeling that people are stirring from winter hibernation. The parks are getting busier, tennis courts are being used and pelotons of cyclists are starting to appear on our roads. There are so many ways of enjoying the great outdoors while keeping yourself fit and healthy. You may have enjoyed a kayaking trip, a hiking break, cycling through beautiful scenery or a wild swimming holiday. Whatever gets you up and out for an adventure, we’d love to hear about it.