Wellness tips

A European summer vacation should always be coupled with life’s great pleasures — midday Aperol Spritzes, delicious pastries, abundant pasta dinners, and late night dancing. While treating yourself is well-deserved, sometimes the nighttime revelries and tasty indulgences can make us feel less well-rested once we return back home. That’s why it’s a great idea to commit a few days of wellness to bookend your next European vacation and SHA Wellnessin Spain makes it a breeze to reset.

Slovenia is often called small.

‘‘No one hitchhikes any more, do they?” I often hear people saying this and am proud to reply that I’ve hitchhiked every decade of my life, except the first. And I don’t intend to stop just because I’m now in my 80s.

On International Dance Day, 29 April, world-leading dance organisation Sadler’s Wells in London has unveiled the shortlist of the inaugural Rose International Dance Prize, a biennial prize for new dance creations in any style, showcasing some of the most inventive and daring choreographers around the world at work today. The Rose International Dance Prize consists of the Rose category, for established choreographers presenting a full-length performance of 50 minutes or longer, and the Bloom category, for emerging choreographers with a maximum of ten years’ experience. A prize of £40,000 will be awarded to the Rose category winner and a prize for £15,000 will be awarded to the Bloom category winner.

Travel can be a hair-raising experience. Or a hair-flattening one.

Cinco De May0 is right around the corner and American drinkers are expected to toast to the holiday with roughly 127 million liters worth of tequila. While the annual holiday is a relatively minor observance south of the border (commemorating the Mexican army’s victory over France at the Battle of Puebla on May 5th, 1862), in the US it’s turned into a sweeping celebration of Mexican culture.

Without question, you can spend plenty of money in Slovenia. In every corner of the country, there are enough high-end resorts, wellness centers, hotels, vineyards and restaurants to make any five-star visitor feel at home. But it's also an ideal destination for budget travelers.

There’s much to consider when selecting a running shoe. Will you be running on the pavement, a treadmill, or a crushed-gravel trail? Is it more important for a shoe to be lightweight for competing or cushioned for comfort and knee relief? Is your gate neutral or does over pronation occur?

Packing healthy and nutritious snacks for the road helps travelers to avoid high-sodium and high-fat food often sold in airports. From snacks to supplements, beating jet lag and keeping a wellness routine going on the road are easier with the right diet and exercise. These products make great gifts for the frequent-traveling moms in your life.

Show Mom your love and consideration for her frequent travel with these clever and convenient travel gadgets and gear that can make her time on the road easier. From health and wellness to traveling more efficiently, these are some great Mother’s Day gifts for the regularly traveling moms you know.

Artificial intelligence is transforming the way you buy travel insurance. From shopping for a policy to filing a claim, there's no part that hasn't been touched by AI.

The most important step in every skincare routine: face sunscreen. Wearing and reapplying a daily sunscreen can help protect your skin from sun damage and prevent premature aging. Whether you're headed out for a day swimming at the beach or dodging puddles in the rain, sun exposure of any kind can be damaging, so finding a solid sunscreen routine is crucial. As important as wearing a facial sunscreen is, the greasy feeling, clogged pores, and oily shine some leave behind can make you want to skip that step altogether. That’s why it’s important to find a product you actually want to wear every day.

Thinking about travel to Europe this summer? I’ll whisper this two-word, game-changing suggestion in your ear: Swiss Bliss. Switzerland is a spectacular vacation escape, promising plentiful pampering, playful diversions, culture (music festivals, art experiences, unique museums—from sports to science, film to food) and stellar gastronomy. Taste Chasselas wine; its white grapes are grown in the terraced Lavaux vineyards along the south-facing northern shores of Lake Geneva, where vintners produce artisanal batches that are rarely exported, so 98 percent of their singular sips can only be savored within the country. Discover abundant natural beauty and peaceful hideaways. Hike Alpine mountains. Swim in glistening lakes. Picnic amid wildflower meadows. For high-speed outings, ample opportunities abound: boating, road cycling, mountain biking, paragliding, skydiving and white-water rafting. Transportation within this tidy nation, especially via its SBB trains, is smooth and swift, accessing scores of destinations. (For itinerary details and surprising delights: My Switzerland Tourism.) Internationally renowned for training extraordinary hoteliers, hospitality is a revered profession, which adds smiles to your stay. Choose from a wide variety of accommodations—campgrounds to chalets to castles. If your vacay preference tends toward one-of-a-kind, five-star hotels, this article shines on three favorites, which are among French entrepreneur and winemaker Michel Reybier’s impressive collection of wellness-promoting properties.

At TPG, most of us have a wallet filled with credit cards. Some go all out (paging senior editorial director Nick Ewen with his 23 and counting credit cards), while some keep a smaller stockpile (insert a gif of me waving my six cards). But we all undoubtedly have a favorite card.

Meet your astrologer

There are many reasons to head to France in 2024—the Olympic Games in Paris, the Euro 2024 football competition or an Impressionist festival—but many will be heading to Normandy to commemorate the 160,000 Allied troops who landed on its beaches in World War Two in the biggest military seaborne invasion in history.

Finding a great bookstore while traveling can be just as satisfying as spending the day at a beloved museum or sacred monument—and that’s certainly the case in Istanbul. The city is packed with hidden second-hand bookstores and flea market-style book alleys. The thing is—the majority of these places sell books written in Turkish, which, while beautiful to look at, mightn’t be the most practical if you’re looking for something to bring back to your hotel and read (unless of course, you speak Turkish).

Toronto-based Hostaway, which sells property-management software, announced it will offer business loans to its customers. Hostaway didn’t share details about how the financial arrangement works but said that the industry standard is to take a commission of the loans. 

Renowned for their tangled roots and resistance to salinity, the earth’s mighty mangrove forests serve as a crucial bridge between the open ocean and inland environments, with no shortage of aquatic and terrestrial species thriving across their branches—yet in spite of their importance in mitigating natural disasters, this ecosystem has seen widespread devastation over the centuries. While more than 5,000 square kilometers of mangrove forest have been destroyed since the mid-’90s, not all hope is lost for these marvelous natural features. From the lush jungles of the Yucatan to the shores of Fiji, some of the earth’s most dazzling hotels have set out to restore their surrounding mangrove forests, ensuring that all native flora and fauna will have a safe place to flourish for years to come.

The Eternal City is well known for its historic sites as well as its eternal traffic jams, as many of Rome’s citizens and tourists get around by individual motorized vehicles. But a new initiative to boost cycling, walking, and public transport and how they all interconnect, hopes to change that.

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